Saturday, 19 May 2018

Shishuasana : Child Pose : Balasana | Yoga Benefits

Shishuasana : Child Pose : Balasana | Yoga Benefits

Shishuasana is also known as Child Pose or Balasana. This yoga benefits in many ways like it gives deep relaxation for the back, relieves constipation, Calms down the nervous system many. Better to perform this asana in fresh air. Follow And Share













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